General, Anxiety Harriet Head General, Anxiety Harriet Head

National Wear Red Day

I'm jumping on the back of National Wear Red Day, which is about raising awareness of heart disease as the Number 1 killer in women, to show how attending to your mental health can decrease your risk of heart disease. If you don't prioritise your mental health, could this sway you?

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General, Coaching Harriet Head General, Coaching Harriet Head

What Can Coaching Offer You?

If you're wanting support to navigate parenting or perhaps there's a skill set you want to improve in-order to complete your professional role more efficiently; working along side a coach could be the answer you're looking for.

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General, Anxiety, Stress Harriet Head General, Anxiety, Stress Harriet Head

Stress

I saw the Thriving at Work report as an opportunity to share information about stress indicators, the impact of stress and stress management, whilst everyone's eyes were open to the statistics.

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Why Do My Children Argue & Fight

I think the best place to start is to acknowledge the difference in dynamic of the sibling relationship, which is unlike no other. They have no choice but to spend a lot of time together and unlike the relationship with the parent or carer, their survival doesn’t depend on their attachment; so there’s nothing lost when one upsets the other.

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