General

Family Crest Activity

This is a fabulous activity to do with the whole family or with individual children. With a little creativity, it can be a really useful tool, whatever your aim. I have explained how to use the tool and have given some examples of how I may use it too. Make sure you get information like this by signing up to my newsletter for parents and carers!

The Right to be Me

Stella Eden, survivor of domestic abuse and author, shares the last page of her book in hope that it helps other women in similar situations, the find the courage to change their lives too.

What makes the Holistic Mental Health Workshop so Unique?

Are you looking for something to help with your stress, anxiety and/or depression? Are you sitting on the fence about the Holistic Mental Health Workshop? Are you not quite sure if it's what you need? Are you wondering why we claim it is unique? Have a read of this blog and get in touch if you have any more questions