Free Alcohol Toolkit

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Free Alcohol Toolkit Download; designed to help clients manage changes in their drinking behaviours whilst working in their therapy on the underlying reasons they use alcohol.

Whilst this toolkit is used for alcohol, the format of the questions can be applied to many areas of life where you may be considering change, so feel free to have a look and make it your own!!

The toolkit addresses behaviours and whilst it recognises thoughts and feelings - it is important that all areas of the self are processed together, to increase chances of success and produce a real change instead of a managed one.

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