Emotions are learned and often children and young people benefit from our guidance, especially if their own strategies are having a negative impact on themselves and their relationships. In this blog I help create a sense of what safe anger is, how to talk about it and give 5 strategies that promote it.
This blog offers useful perspectives on anger and how we can support our children’s developing relationship with it.
Sometimes we think it’s the children that need to change how they respond to life, but there are ways which we as parents can make changes that will have a positive impact on how our children function with emotions i.e. anxiety
Download two worksheets to do with your children over the festive period, that will encourage them to develop the skill of reflection. Great to use during some downtime and as a way to reconnect.