mental health

Handle with Care

Let me introduce you to a wonderful Tweeter I came across; Just a Girl. She is an amazing woman, and I’m sure on reading her story, you will also agree. Just a Girl is a mental health campaigner, columnist, tiara wearing cat lady. She’s had a really difficult time in the past few years and she has chosen to share it with you in this blog. Continue reading to hear of her abusive relationship, her addiction, homelessness and where she’s at today.

What makes the Holistic Mental Health Workshop so Unique?

Are you looking for something to help with your stress, anxiety and/or depression? Are you sitting on the fence about the Holistic Mental Health Workshop? Are you not quite sure if it's what you need? Are you wondering why we claim it is unique? Have a read of this blog and get in touch if you have any more questions