You Must Read This If You Are Worried About Your Exam Results
I once worked with a 17 year old who told me how she hadn’t slept of eaten due to the stress around sitting her exams - she told me she took a break to walk the dog and ended up being sick by the side of the road, from stress…She gave me permission to share this.
Video - T.A. & Anxiety
A short video describing what you can expect from working with a therapist that uses Transactional Analysis. In this video I use anxiety as an example.
Post Traumatic Stress Disorder
When working with clients, I offer them the information about Post traumatic Stress Disorder (PTSD) to connect bodily experiences with the information they 'know' as often, the bodily experiences such as severe attacks of anxiety, are not understood without context.